脂肪肝|怎么预防非酒精性脂肪肝？( 二 ) 肝脏|饮食|血糖

饮食：
肝脏疾病会损害你的食物代谢，尤其是蛋白质和脂肪。如果你患有非酒精性脂肪肝，你应该向营养师咨询如何管理你的饮食安排。

总结：
当你得知自己患有脂肪肝时，你可能会感到震惊，尤其是你都不喝酒的话。记住，即使你患有NAFLD或NASH ，也有办法控制你的病情。当你按照这些建议来管理你的肝脏疾病时，你的整体健康状况也会得到改善，减肥、健康饮食、天然食品和血糖控制。
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